its the outside tendon, physio says it's slightly strained.
From either sitting on the sofa too much,
walking to fridge and back for beer.
Or least likley riding my roady, don't fret I'll be fitish for Weedy G Fondo, and hopefully Jason's next MTB ride, which I doubt you'll be going on.
All of the above - or is this just a 'reason' you wont be out for this evening enjoying the scenery around Denbigh ;)
its the outside tendon, physio says it's slightly strained.
From either sitting on the sofa too much,
walking to fridge and back for beer.
Or least likley riding my roady, don't fret I'll be fitish for Weedy G Fondo, and hopefully Jason's next MTB ride, which I doubt you'll be going on.