Submitted by paulcrabbe on Sun, 25/04/2010 - 6:47pm
Posted in
The up to date results of the saturday morning cafe run sprint results are as follow's.
Emyr 24 points
Paul Rutt 19 points
Crabbie 8 points
The cafe run to Ruthin and back is a chance to have a nice steady ride with 5/6 short sharp sprints to get the hart rate going without taking to mutch out of you, plus you could win a nice cake or a bottle of wine at the end of the month.
Crabbie
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