Club News

Time to dust off your running shoes again .we are running a duathlon training session
Run, Bike, Run

A friendly Duathlon at the Marsh Tracks,
Marsh road Rhyl

3k run, 20k bike, 2k run

Timed traffic free event

Wednesday 13 July 2011 7 pm start (6.30 warm up)

Enter on the night £5.00

Useful training session or be competitive

No prizes just satisfaction. Come along give it a go.

Results of the Duathlon at Marsh Tracks 1/6/11

3k Run on outside of track followed by 15 1.2k Laps of bike track then a 2k run

1st Pete Brook Chester Tri 48:15

The opening ceremony will be conducted by Ann Jones, Welsh Assembly Member for the Vale of Clwyd.

Between 11am and 4 pm there will be displays and cycling demonstrations, and there will free “taster sessions” for anyone who wishes to try out the facilities. There will also be guided walks of the surrounding Glan Morfa nature area.

Hi all Just a reminder David Brailsford is at Marsh tracks Tomorrow 26/4/11 from 3 pm to open the facility your welcome to have a ride round , bring wife's/ children if you want and let them have a go snacks and drinks provided Hope you can support us .Don't forget racing starts at 7 pm give it a go !

Steve took Alan out to play with his new chopper....evidence on the link

https://picasaweb.google.com/Alanroverson/MarshTracksJpg#

Brilliant pics...cheers guys